How we create content
Lunka combines practical guidance with a careful approach to sleep research. We do not present dream symbols as diagnoses or predictions.
Our standards
We distinguish scientific findings from interpretation and opinion. We avoid categorical claims, update articles after meaningful changes, and cite sources for statements about psychology and sleep health.
Verification
Every guide is reviewed for clarity, consistency with its sources, and safety. When a subject may require medical or psychological support, we encourage readers to contact a qualified professional.
Corrections and contact
If you notice an error or material that needs updating, please contact us using the details in the site footer.